Men Minds is a research project, and not a support organisation. This means we can’t provide direct support to individuals. If you are in crisis please contact the NHS (UK) on 111 from a landline or mobile phone. The Samaritans are also available 24 hours a day on 116 123 (call free from any phone).

If you are not in crisis, but wish to seek support, you can contact your GP or take a look at our list of support organisations below. You can also read our Men Minds Comic and find out about how other young men have also struggled with their mental health - you are not alone.